49ers Head Coach Kyle Shanahan says it best, “Mind truly matters.” The pressure in professional sports is enormous. This article explains how Coach Shanahan worked with Vision Pursue in Atlanta and San Francisco to reduce stress and improve his ability to perform. Shanahan explains how VP’s mental training helped him to:
- Quiet the steady stream of negativity that can fill the automatic thinking brain
- Unclutter his mind and reduce stress to improve performance
- Focus on the process to produce performance outcomes
Read the rest of this article by Eric Branch here in the San Francisco Chronicle:
